Fitness

Very Inspirational weight Loss Video: The Man Who Lost 165 LBS of Body Fat In 1 Year! Before & After

Weight Loss Video

Very Inspirational weight Loss Video: The Man Who Lost 165 LBS of Body Fat In 1 Year! Before & After

Learn how he did it! http://tinyurl.com/fatburnerfactor Remarkable weight loss video. Man loses 165 lbs of fat through Juicing and Workouts. Six months of lo…
Weight loss video Video Rating: 4 / 5

Are there weight loss videos on Netflix ?

I’ve been looking and can’t find any . I wanna lose weight and wanted to watch weight loss videos but can’t find any .

Weight loss video best answer:

Answer by David
•Do daily exercise. Exercise is necessary. Small changes to your activity level can add up over the course of a day, and can start creation an impact on your weight within as little as a week. The key to quick weight apart from diet change is exercise are Walking, cycling and swimming are the best ways to lose weight.
•Eat healthy home cooked meals, Use less oil, low salt, fresh produce, and you’ll start seeing results in no time.
•Avoid the junk food like that sodas, cookies, ice cream, pizzas, and other fattening and highly processed foods.
•Drink massive quantities of water and as much unsweetened iced tea, tea, diet sodas, coffee or other low-calorie beverages as you like. Do not drink milk, normal soft drinks, or fruit juice.
•Eat vegetables and fruits. They are high in vitamins, minerals and fiber and they’re low in calories.

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